Pilates is for everyone - any age and level of fitness. Bring any injuries or limitations - we meet you where you are. Improve your strength, flexibility, breath, balance, movement symmetry, power and endurance. Feel renewed energy, mobility, vitality, tone and positivity which improves your daily activities.
Start your Pilates journey with 2 private lessons. You learn the fundamentals of Pilates and we learn more about your body. We will talk about goals and make a plan that meets your needs. New Client Special is $130 for 2 private lessons.